Pre-registered sessions: SALE ENDED!

2020 Partners in Education Luncheon - Candy Palmater : SALE ENDED!
Friday February 7th
11:00am - 1:00pm
Westin: Devonian Room

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Friday, February 7 • 10:30am - 11:00am
Mastering the menstrual cycle: Understanding how hormones impact health and well-being

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You already know that your hormones change throughout the month and across the lifespan. Many things women experience related to their hormones are common but that doesn’t mean they’re normal symptoms. For example, headaches, fatigue, pain, sleep disruptions, mood swings, these are all common but they may not be normal! Understanding the effect of hormone fluctuations on your energy levels, mood, appetite and more can help empower you to feel well throughout your cycle. You’ll leave this quick overview with an understanding of the function of the hormones in the body and how they impact daily life. We’ll cover simple tips to help alleviate common symptoms and keep you feeling your best.

avatar for Dr. Briana Botsford

Dr. Briana Botsford

Naturopathic Doctor, Botsford Natural Health Care Inc.
Dr Briana Botsford is an experienced naturopathic doctor who knows that one of the most important parts of medical care is not only listening to the patient, but also hearing them. She knows the impact that health conditions can have on a patient’s life, and knows she can help to... Read More →

Friday February 7, 2020 10:30am - 11:00am MST
NCTCA Wellness Symposium (Quick Pick): HALL C - Stage 2
  Teacher Wellness / Bien-être  Teacher Wellness / Bien-être
  • Room Details Lecture Max Capacity - 100
  • Grade Focus General
  • Tags English